These Roasted Cauliflower Hummus Bowls are LIFE-CHANGING. A bed of garlicky creamy hummus, piled high with spiced roasted cauliflower, and a speckling of fresh lemony tomatoes and herbs.
Roasted Cauliflower Hummus
I'm Souhlia
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I’m a former 4th-grade teacher, now a full-time blogger. My husband Soud and I live in Melbourne, Australia. My favorite things include my camera, lake days, and dark chocolate.
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Roasted Cauliflower Hummus
Preparation Time: 35 Miinitues
Yield: 4 Servings
Yield: These Roasted Cauliflower Hummus Bowls are LIFE-CHANGING. A bed of garlicky creamy hummus, piled high with spiced roasted cauliflower, and a speckling of fresh lemony tomatoes and herbs. Servings
Yield:
Servings
- 1/2 cup canola oil
- 2 large cloves garlic, peeled
- 1/3 cup low-sodium soy sauce
- 1/4 cup white distilled vinegar
- 2 tablespoons water
- 2 tablespoons honey
- 2 tablespoons sesame oil
- 1 tablespoon lemongrass or ginger paste
- a couple of BIG squeezes of lime juice (to taste)
- 1/4 cup peanut butter
Instructions
Yield:
Servings
Instructions
- PREP: Start soaking the rice noodles in a bowl of cold water. Preheat the oven to 400 degrees.
- DRESSING: Pulse all the dressing ingredients in a food processor EXCEPT peanut butter. Place the chicken in a plastic bag and use about 1/4 to 1/2 cup of the dressing (without peanut butter) to marinate the chicken in the fridge for about 15-30 minutes. Add the peanut butter to the dressing in the food processor; pulse, then taste and adjust. Set aside.
- VEGGIES: Prep all your veggies and toss together in a bowl.
- CHICKEN: Bake the marinated chicken for 15-20 minutes. Rest for 5-10 minutes, then cut and add to the veggies.
- NOODLES: Drain the noodles (they should be softened at this point). Finish cooking them in a skillet over medium high heat. Add a little oil and a little dressing and toss them around until they are soft and pliable (if you need to add a little water to soften them, that works, too).
- ASSEMBLY: Toss stir-fried noodles with the chicken and veggie mixture. Serve hot or cold. Top with extra peanuts and cilantro (and dressing, and lime juice, and sesame seeds, and…)
Nutrition Facts
Serves: 4
Calories Per Serving: 250
Total Fat
35.5
46% (Percentage of Allowance)
Sodium
626
27% (Percentage of Allowance)
Dietary Fiber
6.2
22% (Percentage of Allowance)